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Health Issues // Obesity and Weight Loss

Success Stories!

Have you lost weight on a vegan diet? Tell us your story!

Leah

“It’s the easiest ‘diet’ I’ve ever been on—I saw results right away.”

Before: 200+ pounds, size 16
After: 134 pounds, size 6

Read Leah’s story

Ben

“I went from being a fast-food-loving meat-eater to a vegan overnight.”

Before: 200 pounds
After: 150 pounds

Read Ben’s story

Reannon

“When I cut out dairy products and eggs, I had so much energy that it felt like I had a whole new body.”

Before: 175 pounds, size 14
After: 130 pounds, size 4

Read Reannon’s story

Mike

“I now participate in bodybuilding competitions and recently took second place in a local contest.”

Before: 210 pounds
After: 160 pounds

Read Mike’s story


Randi

“Six months after going vegan, I had the peaches-and-cream complexion that I thought I’d never have.”

Before: 167 pounds, size 14
After: 135 pounds, size 6

Read Randi's story

 

Heart Disease
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Is Eating Meat Natural?
Optimal Vegan Nutrition
FREE Vegetarian Starter Kit
Vegetarian 101
'Meet Your Meat'
Organic and Free-Range: Better for Your Health?
Tips on Permanent Weight Loss From the PCRM
One Woman's Story of Her Journey From Titanic to Trim
The Great Debate: High vs. Low Protein Diets by John McDougall, M.D.
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