The McDougall Plan: The Premier Guide to Healthier Living

For years, Dr. John McDougall has been a leader in the field of nutrition. The author of 10 national bestsellers, Dr. McDougall has helped hundreds of thousands of people to lose weight and overcome an array of health problems. He has demonstrated over and over again that a nutritious, low-fat vegetarian diet is the best way to slim down and help prevent heart disease, various types of cancer, and many other chronic illnesses.

Of course, many leading health experts acknowledge the significant health benefits of vegetarian eating. For example, the American Dietetic Association, the largest organization of nutrition professionals in the U.S., states that vegetarians have lower rates of heart disease, cancer, obesity, and diabetes than meat-eaters do. While many experts talk about the benefits of vegetarian eating, Dr. McDougall and his wife, Mary, show you how to prepare a terrific array of delicious vegetarian foods and maximize the health benefits of an animal-free diet.

Dr. McDougall offers life-changing health and wellness retreats in California. Based at a luxury resort in a beautiful setting, Dr. McDougall shows people how to eat right (participants enjoy gourmet vegan food) and improve their health. Participants lose an average of 4.5 pounds in just 8 days, and 90 percent are able to stop taking medication for hypertension, type-2 diabetes, arthritis, and more!

You can take Dr. McDougall’s wisdom home with his “Total Health Solution for the 21st Century” DVD set. Dr. McDougall also offers a whole line of great-tasting foods to help you stay healthy with ease.

If you don’t want to take our word for it, check out some of the dozens of testimonials from “Star McDougallers,” people who have experienced the full benefit of Dr. McDougall’s program firsthand.

Good luck on your journey to better health!